Sprouts are a healthy addition to your diet with an increased bio-availability of nutrients. This simple salad...
Recipes
Tabbouleh salad
INGREDIENTS Bulgar Wheat Onion Tomato Cucumber Coriander leaves Mint leaves Lime Salt Pomegranate seeds METHOD Boil...
Smoked Tofu Salad
INGREDIENTS Tofu (used aurosoya organic smoked tofu) Broccoli Carrot Corn Purple cabbage Salt Pepper Salad dressing...
Oat & Date Milk
Oat milk is a more environmentally sustainable choice amongst the various non-dairy milks. INGREDIENTS 1/2 cup Oats...
Coconut Butter
INgredients Dessicated coconut METHOD Add 1 cup of dessicated coconut in a blender, blend on high speed till it forms...
Almond Milk
Home-made, non-dairy nut milk. Dairy is such a cruel industry. Nut milks are a great alternative & easy to make...
Soya Chunks Potato Curry
Soya is a legume, high in protein & fibre, low in fat. It's nutritional value makes it a good addition to a...
Tofu Tikka Masala
Marinade Ingredients: Tofu (used Muriginns) 1 Onion - big pieces 1 Capsicum -big pieces 1 cup Soycurd (used Chetran's)...
Coconut Barfi
Traditionally most Indian sweets are made with ghee & milk. This Diwali, pledge to stop using dairy products which...
Banana Walnut Cake
This is an easy, vegan recipe made with simple ingredients. The cake is lovely & soft and perfect for any time you...
Gajjar ka halwa
A traditional Indian sweet made with carrots, almond milk, cardamom & toasted almonds Ingredients 4-5 Carrots 1...
Cashew Cheese
An easy recipe for non-dairy cheese. Ingredients 1/2 cup cashews 2 tbsp nutritional yeast 1 tsp of lemon juice 1 tbsp...