Tofu also known as bean curd or soy paneer replaces paneer easily in any recipe. Its a good protein source, healthy...
Tofu Masala
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Plant based
Soya Chunks- Your Healthy Meat Substitute
Soya bean chunks are a cruelty-free alternative for meat and animal protein. Soya chunks are high in protein and low...
Peanut Ladoo
INgredientS 1 cup peanuts 1/2 cup jaggery powder 1/4 tsp cardamom powder METHOD Roast the peanuts on low heat. Let it...
Tofu Bhurji
A perfect alternative for cottage cheese which makes this dish cruelty free and easy to make. Ingredients ...
Chiili Tofu
A healthy and delicious vegan free starter. Ingredients For coating the tofu- 250 grams tofu cut into cubes 3...
Mockmeat Masala
Mock meats or veg meats are plant-based products made using soya protein, wheat gluten, pea protein, or veg...
Moong Dal Idli With Green Chutney
Moong dal is a powerhouse of protein combined with bay and coriander leaves rich in calcium and antioxidants make it...
Tofu Paratha
A healthy and delicious Indian flatbread. Ingredients 300gms wheat flour 150gms tofu ( grated ) 3-4 tsp Vegan...
Tofu Poppers
A starter which is easy to prepare and is very tasty. Ingredients For tofu balls:- 150gms Tofu ( grated ) 1...
Dark Soy Smoothie
A rich and easy to make smoothie which is completely non-dairy and healthy. Ingredients 3-4 cups of soya milk...
Soy Tofu Dumplings
A mouthwatering starter along with rich sources of protein like Soy and Tofu makes it a perfect plant-based filling...
Tofu Kofta
Tofu with its high protein and amino acids combined with potato rich in fibre and antioxidants makes this dish an...