Tofu also known as bean curd or soy paneer replaces paneer easily in any recipe. Its a good protein source, healthy...
Tofu Masala
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Curry
Mock Fish Curry
For those transitioning to a vegan lifestyle there are many plant-based substitutes available that can easily be made...
Peanut Curd Kadhi
A non-dairy yoghurt gravy served with jeera rice. Ingredients 1 cup Peanut curd 3/4 cup water 1 tbsp besan (gram...
Mockmeat Masala
Mock meats or veg meats are plant-based products made using soya protein, wheat gluten, pea protein, or veg...
Tofu Kofta
Tofu with its high protein and amino acids combined with potato rich in fibre and antioxidants makes this dish an...
Soya Dal With Steamed Rice
Soya bean which Is mainly composed of proteins also contain carbs and fat.This makes it a best source of plant-...
Shahi Tofu
Tofu being the powerhouse of protein makes this dish highly rich with its nutrients and a perfect match for a non...
Mushroom Masala
Ingredients Mushrooms 1 pack 2 onions 2 tomatoes 5-6 garlic 1/2 inch pc ginger 1/2 tsp cumin seeds 1/2 tsp turmeric...
Soya Chunks Potato Curry
Soya is a legume, high in protein & fibre, low in fat. It's nutritional value makes it a good addition to a...
Tofu Tikka Masala
Marinade Ingredients: Tofu (used Muriginns) 1 Onion - big pieces 1 Capsicum -big pieces 1 cup Soycurd (used Chetran's)...
Mockmeat Curry ~ Veg meat in spicy gravy
Ingredients Mockmeat (used Vezlay Veg meat) 2 onions sliced 2 tomatoes grated / finely chopped Ginger garlic paste...