Tofu also known as bean curd or soy paneer replaces paneer easily in any recipe. Its a good protein source, healthy...
tofu
Tofu Bhurji
A perfect alternative for cottage cheese which makes this dish cruelty free and easy to make. Ingredients ...
Chiili Tofu
A healthy and delicious vegan free starter. Ingredients For coating the tofu- 250 grams tofu cut into cubes 3...
Moong Dal Idli With Green Chutney
Moong dal is a powerhouse of protein combined with bay and coriander leaves rich in calcium and antioxidants make it...
Tofu Paratha
A healthy and delicious Indian flatbread. Ingredients 300gms wheat flour 150gms tofu ( grated ) 3-4 tsp Vegan...
Tofu Poppers
A starter which is easy to prepare and is very tasty. Ingredients For tofu balls:- 150gms Tofu ( grated ) 1...
Soy Tofu Dumplings
A mouthwatering starter along with rich sources of protein like Soy and Tofu makes it a perfect plant-based filling...
Tofu Kofta
Tofu with its high protein and amino acids combined with potato rich in fibre and antioxidants makes this dish an...
Shahi Tofu
Tofu being the powerhouse of protein makes this dish highly rich with its nutrients and a perfect match for a non...
Smoked Tofu Salad
INGREDIENTS Tofu (used aurosoya organic smoked tofu) Broccoli Carrot Corn Purple cabbage Salt Pepper Salad dressing...
Tofu Tikka Masala
Marinade Ingredients: Tofu (used Muriginns) 1 Onion - big pieces 1 Capsicum -big pieces 1 cup Soycurd (used Chetran's)...
Tofu Tikka with salad
Ingredients Tofu (used Murginns tofu) 1/4 cup soy curd (used Chetran's Soyoghurt) 1tsp ginger-garlic paste 1tsp chilly...