Soy Tofu Dumplings
A mouthwatering starter along with rich sources of protein like Soy and Tofu makes it a perfect plant-based filling and healthy meal. Ingredients For the dough- 2 cups Flour 1tsp salt 6-7 tsp water For filling- Small ginger ( finely chopped) 5 cloves of...
Tofu Kofta
Tofu with its high protein and amino acids combined with potato rich in fibre and antioxidants makes this dish an excellent plant based meal. Ingredients 1 Bay leaf 3 pepper corns 2 cardamom 1 tsp cumin seeds 2 cloves 3 tomatoes ( roughly chopped) 2 Onions (...
Shahi Tukda
Shahi Tukda is a wonderful Hyderabadi sweet served as a dessert. Compared to other sweets it is easy to make and takes very less time. So let’s learn how to make Shahi Tukda by following these steps. Ingredients For rabri 4 cups soy milk 3 tbsp milk...
Soya Dal With Steamed Rice
Soya bean which Is mainly composed of proteins also contain carbs and fat.This makes it a best source of plant- based protein. Ingredients 1 bowlsoya bean seeds( soaked overnight & seed coat removed) Half cup Fenugreek leaves (finely chopped) 6...
Shahi Tofu
Tofu being the powerhouse of protein makes this dish highly rich with its nutrients and a perfect match for a non dairy, cruelty-free and a plant-based diet. Ingredients 6 pods of garlic 3 small pieces of ginger 2 Onions ( roughly chopped ) 3 tomatoes ( roughly...
Vegan Tofu Farfalle Pasta
A simple plant based dish made out of whole wheat farfalle pasta & soy tofu in a rich creamy non dairy sauce full of protein . Ingredients 2-3 tsp Flour ( maida ) Vegetable oil 250 ml Soy Milk 2 cupsFarfalle Pasta 100g Cashew nuts( soaked in water for 30 mins)...
Seviyan Kheer
INgredients 1 bowl vermicelli (seviyan) 1 bowl almond milk 1 bowl cashew milk Dryfruits(few almonds, pistachios, cashews, raisins) 2 tbsp sugar 2-3 cardamons powdered Few saffron strands Oil To make almond milk- Soak 1 cup almonds in warm water for half hour. Blend in...
Coconut Butter
by YV CARE | May 8, 2020 | Dairy Alternatives, Recipes
INgredients Dessicated coconut METHOD Add 1 cup of dessicated coconut in a blender, blend on high speed till it forms a paste. Blend for few more mins, scraping the sides & checking in between till it forms the butter. Store in a jar. Yes its that simple! Use it...