by YV CARE | Oct 30, 2020 | Recipes
Ingredients For Biryani- 1 cup Soya pieces 1.5 cups Basmati rice 3-4 Onions sliced 4 Tomatoes diced 3 Potatoes 1/2 cup Soy yoghurt (non-dairy curd) 1 tbsp Ginger garlic paste Whole spices- 3 bayleafs, 4 cardamons, 2 cinnamon sticks, 4 peppercorns, 4 cloves, 1 black...
by YV CARE | Aug 17, 2020 | Recipes, Starters
A mouthwatering starter along with rich sources of protein like Soy and Tofu makes it a perfect plant-based filling and healthy meal. Ingredients For the dough- 2 cups Flour 1tsp salt 6-7 tsp water For filling- Small ginger ( finely chopped) 5 cloves of...
by YV CARE | Aug 7, 2020 | Curry, Recipes
Soya bean which Is mainly composed of proteins also contain carbs and fat.This makes it a best source of plant- based protein. Ingredients 1 bowlsoya bean seeds( soaked overnight & seed coat removed) Half cup Fenugreek leaves (finely chopped) 6...
by YV CARE | May 8, 2020 | Recipes, Starters
METHOD Used Vezlay soya Indi chop. Marinate the soya pieces in basic spices for 10-15 mins – turmeric, chilly, cumin, coriander powders. Grill in pan with few drops of oil. Serve with microgreens or any salad of your choice. Vanessa Vanessa believes in...
by YV CARE | May 8, 2020 | Curry, Recipes
Soya is a legume, high in protein & fibre, low in fat. It’s nutritional value makes it a good addition to a plant-based diet. Ingredients Soya chunks Potato 2 onions finely chopped 2 tomato grated or pureed Spice powders -1/4 tsp turmeric, 1/2 tsp chilly, 1...
by YV CARE | May 4, 2020 | Curry, Recipes
Ingredients Mockmeat (used Vezlay Veg meat) 2 onions sliced 2 tomatoes grated / finely chopped Ginger garlic paste 1tbsp 1/2 green chilly finely chopped Spice powders-1/2 tsp each of haldi, chilly, cumin, coriander, garam masala Whole spices- 2 clove, 2elaichi, 1 badi...
