by YV CARE | Nov 25, 2020 | Curry, Recipes
Tofu also known as bean curd or soy paneer replaces paneer easily in any recipe. Its a good protein source, healthy and cruelty-free too. Ingredients Tofu 1 onion 3-4 tomatoes 5-6 garlic 1/2 piece ginger 10-12 cashews 1 tsp chilly powder 1/2 tsp garam masala 1 tbsp...
by YV CARE | Oct 20, 2020 | Curry, Recipes
For those transitioning to a vegan lifestyle there are many plant-based substitutes available that can easily be made into your favourite dish. Ingredients Veg Fillet – Mock Fish (used veggie champ) 3-4 Red chillies 2 tbsp Coriander seeds 1 tbsp Cumin seeds 1/4...
by YV CARE | Oct 1, 2020 | Curry, Recipes
A non-dairy yoghurt gravy served with jeera rice. Ingredients 1 cup Peanut curd 3/4 cup water 1 tbsp besan (gram flour) 1/4 tsp ginger garlic paste 1/4 tsp turmeric powder Salt Tadka- 1/2 tsp cumin seeds 1 red chilly Few curry leaves Oil METHOD Mix the peanut curd...
by YV CARE | Sep 1, 2020 | Curry, Recipes
Mock meats or veg meats are plant-based products made using soya protein, wheat gluten, pea protein, or veg substitutes like jackfruit. These are cruelty-free substitutes. For non-vegetarians, transitioning to a plant-based diet, these veg meats are a sustainable...
by YV CARE | Aug 13, 2020 | Curry, Recipes
Tofu with its high protein and amino acids combined with potato rich in fibre and antioxidants makes this dish an excellent plant based meal. Ingredients 1 Bay leaf 3 pepper corns 2 cardamom 1 tsp cumin seeds 2 cloves 3 tomatoes ( roughly chopped) 2 Onions (...
by YV CARE | Jul 7, 2020 | Curry, Recipes
Ingredients Mushrooms 1 pack 2 onions 2 tomatoes 5-6 garlic 1/2 inch pc ginger 1/2 tsp cumin seeds 1/2 tsp turmeric powder 1 tsp chilly powder 1 tsp coriander powder Whole spices- 1 bayleaf, cinnamon small pc, 1 clove, 1 green cardamon, 1 black cardamon, 3 peppercorns...
by YV CARE | May 8, 2020 | Curry, Recipes
Soya is a legume, high in protein & fibre, low in fat. It’s nutritional value makes it a good addition to a plant-based diet. Ingredients Soya chunks Potato 2 onions finely chopped 2 tomato grated or pureed Spice powders -1/4 tsp turmeric, 1/2 tsp chilly, 1...
